Black Bean Lasagna Recipe

Name: Black Bean Lasagna Recipe
Total time: 65 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

A delicious vegetarian lasagna using corn tortillas instead of lasagna noodles, layered with salsa, black beans, cheese, and guacamole.

4.5

10 Rating - Rate

Vegdiet

1hr 5minstotal

30minsPrep

35minsCook

ingredients serves

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Ingredients For Black Bean Lasagna Recipe

1 tablespoon Vegetable Oil
2 Onions, Chopped
4 Cloves Garlic, Chopped
0.5 Green Bell Pepper, Diced
0.5 Red Bell Pepper, Diced
1 can Chopped Tomatoes
1 cup Salsa
2 can Black Beans, Drained And Rinsed
As required Salt and black pepper
2 Avocados peeled, pitted, and mashed
1 tablespoon Fresh lemon juice
12 Corn tortillas, quartered

Nutrition
value

calories per serving

2 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
19 mg
Iron
0 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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