Black Bean Hummus Recipe

Recipe By Slender Kitchen

Healthy black bean hummus made with cilantro, lime juice, and spices. Make traditional, chipotle, salsa, red pepper, and many other flavors in minutes.

5
24 Rating - Rate
Vegdiet
8minstotal
3minsPrep
5minsCook

ingredients serves

2
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Ingredients For Black Bean Hummus Recipe

Nutrition
value
137
calories per serving
14 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    1 mg
  • Vitamin A
    547 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    21 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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