Black Bean Recipe

Name: Black Bean Recipe
Yield: 10
Cuisine: Mexican

Recipe By Skinny Taste

A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.

3.7

26 Rating - Rate

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ingredients serves

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Ingredients For Black Bean Recipe

1 seedless cucumber, peeled and diced
2 medium ripe tomatoes, diced
2 hass avocados, diced
15.5 ounce can black beans, rinsed and drained
2 tablespoon red onion, minced
2 tablespoon cilantro, minced
2 limes, juice
salt and fresh pepper

Nutrition
value

calories per serving

1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
16 mg
Iron
0 mg
Vitamin A
392 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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