Ingredients For Quinoa Black Bean Salad With Peach Salsa Recipe
2 cup Dry Quinoa
1 Recipe fresh peach salsa
15 ounce 1 Can Black Beans
4 Green Onions
1 tablespoon Olive oil
0.5 teaspoon Cumin
1 teaspoon Chili powder
0.25 teaspoon Kosher salt
Nutrition value
459
calories per serving
9 g Fat16 g Protein74 g Carbs17 g FiberOther
Current Totals
9 g Fat
16 g Protein
74 g Carbs
17 g Fiber
MacroNutrients
Carbs
74 g
Protein
16 g
Fiber
17 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
235 mg
Iron
9 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
220 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
280 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment