Ingredients For Biscuit-Topped Beef And Corn Casserole Recipe
2.25 cup Original bisquicktm mix
0.6699999999999999 cup Milk
2 tablespoon Sliced pimiento stuffed green olives
1 pound Lean ground beef
1 Medium onion, chopped
1.5 teaspoon Minced garlic
1 can Diced tomatoes with roasted garlic and onion, undrained
1 can Cream style corn, undrained
1 teaspoon Chili powder
0.5 cup Shredded mexican cheese blend or cheddar cheese
Nutrition value
231
calories per serving
15 g Fat20 g Protein5 g Carbs1 g FiberOther
Current Totals
15 g Fat
20 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
20 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
13 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment