STEP 2.Now when the oil is hot in the pan, add cumin and asafoetida and saute the garlic and onion.
STEP 3.Now take the spices in a dish. Add onion, green coriander and tomato inside the potato mash. When it gets a little cold, make a tikki of it.
STEP 4.
To make a sandwich: Take a biscuit and put a tiki made with sauce on it. Now save in its side and serve with sauce or green sauce.
Nutrition value
89
calories per serving
9 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
