STEP 1. heat some oil in a pan and cook meat in it with chopped onions, peppers and garlic.
step 2
STEP 1. now add potatoes, oregano, bay leaves and salt to it and cover everything with water.
step 3
STEP 1.allow it to simmer until the potatoes are cooked.
step 4
STEP 1. crack the eggs in the pan and sprinkle some chopped parsley and serve hot.
Nutrition value
742
calories per serving
24 g Fat39 g Protein77 g Carbs22 g FiberOther
Current Totals
24 g Fat
39 g Protein
77 g Carbs
22 g Fiber
MacroNutrients
Carbs
77 g
Protein
39 g
Fiber
22 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
281 mg
Iron
10 mg
Vitamin A
9391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
260 mg
Manganese
2 mg
Phosphorus
512 mg
Selenium
49 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment