STEP 1.Grate the corn with a grater to make a paste.
step 2
STEP 1.heat the oil in a pan and then add some mustard seeds. Now add 2 green chilies.
step 3
STEP 1.then add the spices-salt, coriander powder ,a pinch of cumin powder and turmeric powder.
step 4
STEP 1.after adding, saute it for 30 secs. now add the prepared corn paste and mix it well.
step 5
STEP 1.then add half a cup of milk and saute it. now cover it and cook it on low flame for 5 mins.
step 6
STEP 1.add 1 tsp ghee for taste, and sugar. lastly garnish it with coconut and coriander leaves.
Nutrition value
418
calories per serving
34 g Fat4 g Protein23 g Carbs9 g FiberOther
Current Totals
34 g Fat
4 g Protein
23 g Carbs
9 g Fiber
MacroNutrients
Carbs
23 g
Protein
4 g
Fiber
9 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
64 mg
Iron
6 mg
Vitamin A
1296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
