Bharille Vaingey Recipe

Name: Bharille Vaingey Recipe
Total time: 40 min
Yield: 4
Cuisine: Chinese

Recipe By BonGong

A pure vegetarian version of stuffed eggplant.

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40minstotal

ingredients serves

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Ingredients For Bharille Vaingey Recipe

6 Eggplant
1 teaspoon Garam Masala
0.5 cup Jaggery
1 tablespoon Jeera
1 tablespoon Coriander seeds
1 Ball of tamarind
2 tablespoon Sesame Seeds
4 Clove
4 Pepper
1 Star anise
0.5 cup Peanuts
0.75 cup Grated coconut
dash Salt
1 Water

Nutrition
value

346

calories per serving

23 g Fat9 g Protein25 g Carbs10 g FiberOther

Current Totals

23 g Fat
9 g Protein
25 g Carbs
10 g Fiber

MacroNutrients

Carbs
25 g
Protein
9 g
Fiber
10 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
177 mg
Iron
3 mg
Vitamin A
256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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