Bharaleli Vangi Recipe

Recipe By Bawarchi

Bharaleli Vangi is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Bharaleli Vangi
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ingredients serve

Ingredients for Bharaleli Vangi Recipe

  • 2 small eggplants
  • As required For stuffing
  • 1 tablespoon powdered peanuts
  • 1 tablespoon shredded coconut
  • 1 tablespoon chopped coriander
  • As required Salt
  • As required Red pepper
Nutrition
value
156
calories per serving
11 g Fat6 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    667mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi