Bhajjile Phovu/Spicy Roasted Poha Recipe

Recipe By Better Butter

Spicy, crispy roasted poha or flattened rice flakes with peanuts in a simple south indian tempering; serve topped with lots of freshly grated coconut and enjoy as a quick snack with your evening tea or coffee!.

4.2
22 Rating - Rate
Vegdiet
12minstotal
5minsPrep
7minsCook

ingredients serves

2
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Ingredients For Bhajjile Phovu/Spicy Roasted Poha Recipe

Nutrition
value
245
calories per serving
14 g Fat7 g Protein22 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 7 g Protein
  • 22 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    3 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    152 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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