Current Totals
Fat
14g
Protein
1g
Carbs
34g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment