Best Low Carb Cracker (Parmesan Spinach Crisps) Recipe

Recipe By Keto Connect

Homemade keto crackers infused with spinach, cumin, chili, and garlic.

3.7
23 Rating - Rate
Eggdiet
1hr total
45minsPrep
18minsCook

ingredients serves

9
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Ingredients For Best Low Carb Cracker (Parmesan Spinach Crisps) Recipe

Nutrition
value
269
calories per serving
22 g Fat11 g Protein6 g Carbs7 g FiberOther

Current Totals

  • 22 g Fat
  • 11 g Protein
  • 6 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    3 mg
  • Vitamin A
    548 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    137 mg
  • Manganese
    1 mg
  • Phosphorus
    233 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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