Current Totals
16 g Fat
38 g Protein
82 g Carbs
55 g Fiber
MacroNutrients
Carbs
82 g
Protein
38 g
Fiber
55 g
Fats
Vitamins & Minerals
Calcium
380 mg
Iron
15 mg
Vitamin A
354 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
471 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
365 mg
Manganese
12 mg
Phosphorus
552 mg
Selenium
83 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment