Flank Steak Marinade Recipe

Recipe By The Spruce Eats

This easy marinade makes grilled flank steak the crowd-pleaser that it should be. The nice thing about flank steak is it has a thin end and a thicker end, so some can have it a little rarer, and some a little more well done. When you have a crowd with mixed tastes in their steak's depth of cooking, this dish always hits the spot.

4.4
28 Rating - Rate
Non Vegdiet
12hr 10minstotal
12hr Prep
10minsCook

ingredients serves

4
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Ingredients For Flank Steak Marinade Recipe

Nutrition
value
222
calories per serving
19 g Fat< 1 g Protein10 g Carbs1 g FiberOther

Current Totals

  • 19 g Fat
  • < 1 g Protein
  • 10 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    2 mg
  • Phosphorus
    18 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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