Marinated Flank Steak Recipe

Name: Marinated Flank Steak Recipe
Total time: 22 min
Yield: 6
Cuisine: American

Recipe By Everyday Dishes

Marinated flank steak is delicious on its own or thrown into your favorite recipes. The cut of meat is especially fantastic for festive fajitas.

4.6

21 Rating -

Rate

Non Vegdiet

22minstotal

10minsPrep

12minsCook

22m.total

10m.Prep

12m.Cook

plan

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Ingredients for Marinated Flank Steak Recipe

0.08 cup Oil
0.06 cup Soy sauce
1/2 tablespoon Balsamic vinegar
1/4 tablespoon Worcestershire sauce
0.17 tablespoon Whole grain mustard
1/2 Cloves garlic, minced
0.08 teaspoon Onion powder
0.08 teaspoon Black pepper, or red pepper flakes
0.08 teaspoon Ground cumin
1/4-0.33 pound Flank steak

Nutrition
value

267

calories per serving

22 g Fat4 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
22g
Protein
4g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
2g

Fats

Fat
22g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes