1 stick 8 tb butter, cold, plus 1 tb melted, use cold coconut oil for vegan substitute
1 cup Frozen mixed berries, blueberries, raspberries, blackberries
0.25 cup Sliced almonds
0.5 cup Milk, almond milk also works here
0.5 cup Greek yogurt, vegan sour cream or vegan yogurt
1 cup All purpose flour, plus more for dusting the work surface
1 cup Whole wheat pastry flour, or substitute for more all purpose flour
0.5 cup Sugar, plus extra for sprinkling
2 teaspoon Baking powder
0.25 teaspoon Baking soda
0.5 teaspoon Salt
Tools:pastry scraper, optional
Nutrition value
310
calories per serving
12 g Fat8 g Protein42 g Carbs5 g FiberOther
Current Totals
12 g Fat
8 g Protein
42 g Carbs
5 g Fiber
MacroNutrients
Carbs
42 g
Protein
8 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
