Besani Banana Recipe

Name: Besani Banana Recipe
Total time: 15 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

This is a quick and easy side dish, made with bananas and besan, to be served with some parathas on the side.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Besani Banana Recipe

2 Ripe banana
2 spoon chickpea flour
As required Salt
0.5 spoon Sugar
1 spoon Lemon juice

Nutrition
value

151

calories per serving

< 1 g Fat2 g Protein34 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
34 g Carbs
2 g Fiber

MacroNutrients

Carbs
34 g
Protein
2 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
19 mg
Iron
0 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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