Besan bonanza Recipe

Name: Besan Bonanza Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

This is one of my innovative recipe. Besan ki barfi ko ek chhota sa twist diya hai hope u guys will like this.

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15minstotal

ingredients serves

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Ingredients For Besan bonanza Recipe

2 cup besan
0.5 cup Powdered sugar + 1 tbsp
2 tablespoon Desi ghee
2 tablespoon Melon seeds
0.25 cup Thick Malayi or cream
0.25 teaspoon cardamom Powder
0.25 cup Desiccated coconut
Colours sprinkles and choco balls for garnish

Nutrition
value

355

calories per serving

15 g Fat13 g Protein42 g Carbs7 g FiberOther

Current Totals

15 g Fat
13 g Protein
42 g Carbs
7 g Fiber

MacroNutrients

Carbs
42 g
Protein
13 g
Fiber
7 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
40 mg
Iron
3 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
230 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
198 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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