Besan Chutney Recipe
Recipe By Global Kitchen Travels
This chutney is one of the chutneys most commonly served with the gujarati snack, fafda.
4.7
17 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Besan Chutney Recipe
- 0.67 Green chiles coarsely choppped
- 0.67 inch Ginger coarsely chopped
- 0.67 Stalks mint leaves
- As required A small handful cilantro
- 0.08 cup Chickpea flour besan
- 0.08 cup Yogurt
- 0.33 tablespoon Ghee
- 0.17 teaspoon Brown mustard seed
- pinch Aseofetida
- 0.33 tablespoon Sugar
- 0.08 teaspoon Black salt
Nutrition
value
value
112
calories per serving
3 g Fat5 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium37mg
- Iron1mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels