Ingredients For Berry Tiramisu With Red Fruit Recipe
12 Sponge fingers
2 tablespoon Heaped splenda granulated
3 Eggs separated
250 gram Mascarpone cheese
250 gram Raspberries
250 gram Strawberries halved
Nutrition value
329
calories per serving
10 g Fat14 g Protein44 g Carbs5 g FiberOther
Current Totals
10 g Fat
14 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
14 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
232 mg
Iron
12 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
2 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
253 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment