Shredded Pork With Fruit Relish Recipe

Recipe By EatingWell

Boneless pork shoulder shreds easily after spending ten hours in the slow cooker. A fruit relish served with the cooked meat offers tropical taste to this entree. Serve it alone, or with warmed corn tortillas.

4.7
23 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Shredded Pork With Fruit Relish
plan
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ingredients serve

Ingredients for Shredded Pork With Fruit Relish Recipe

  • 1/10 cup Finely chopped fresh pineapple
  • 1/10 cup Finely chopped papaya
  • 0.07 cup Finely chopped red bell pepper
  • 1/10 tablespoon Lime juice
  • 1/10 teaspoon Canola oil
  • 0.30-0.40 Cooking apples, cored and halved
  • 1/10 pound Boneless pork shoulder roast
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Ground pepper
  • 1/20 cup Mango nectar
Nutrition
value
127
calories per serving
9 g Fat8 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell