Wheat Berry Salad With Bacon Recipe

Name: Wheat Berry Salad With Bacon Recipe
Total time: 75 min
Yield: 6
Cuisine: American

Recipe By Real Simple

Wheat berry salad with bacon.

4.9

29 Rating -

Rate

Non Vegdiet

1hr 15minstotal

1hr 15m.total

plan

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Ingredients for Wheat Berry Salad With Bacon Recipe

0.17 cup Wheat berries
As required Kosher Salt And Black Pepper
0.08 cup Pecan Halves
1 Slices Bacon
0.08 cup Dried Cherries
0.08 cup Fresh flat leaf parsley
0.33 Shallots, thinly sliced
0.33 tablespoon Extra virgin olive oil

Nutrition
value

198

calories per serving

6 g Fat4 g Protein31 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
31g
Fiber
2g

MacroNutrients

Carbs
31g
Protein
4g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
398mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple