-3.5 spoon small beetroot quarter stem removed large apple quarter carrotthumb sized ginger tableapple cider vinegar
Directions : Beetroot juice Recipe
STEP 1.If you have a juicer, simply feed all the ingredients though it into a glass, give it a good stir and serve with ice. If you don’t have a juicer, chop the ingredients into chunks and tip into a blender with 200ml cold water, then blend until as smooth as you can get it. Strain through a fine sieve (line the sieve with a clean J-cloth for a thinner juice) into a bowl, then pour into a glass and serve with ice. Whichever method you choose, it’s best to drink the juice as fresh as possible, but it can be made a day ahead. Will keep chilled for 24 hours. Give it a good stir before serving.
STEP 2.It's good for heart
Nutrition value
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calories per serving
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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