Beet And Pear Salad With Walnuts And Goat Cheese Recipe
Recipe By The Spruce Eats
This is a visually beautiful dish. The deeply colored, red sliced beets are topped with sweet yellow pears, goat cheese, and a simple walnut vinaigrette. The salad can be served as a first course or doubled in size for the main course.
Ingredients For Beet And Pear Salad With Walnuts And Goat Cheese Recipe
2 Large red beets
1 Ripe pear
0.5 cup Toasted walnut halves
2 tablespoon Sherry vinegar
2 tablespoon Olive oil
2 tablespoon Walnut oil
As required Salt and fresh ground black pepper to taste
2 cup Baby arugula leaves
Nutrition value
341
calories per serving
28 g Fat11 g Protein12 g Carbs4 g FiberOther
Current Totals
28 g Fat
11 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
11 g
Fiber
4 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
285 mg
Iron
2 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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