Green Salad With Manchego Cheese And Walnuts Recipe

Recipe By The Spruce Eats

This simple salad recipe is a bit unusual. It includes sun-dried tomatoes, walnuts and manchego cheese and is dressed with oil and rice wine vinegar.

4.9
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Green Salad With Manchego Cheese And Walnuts
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ingredients serve

Ingredients for Green Salad With Manchego Cheese And Walnuts Recipe

  • 1/4 Head green or red leaf lettuce
  • 1 ounce Sun dried tomatoes in oil
  • 1 ounce Walnuts
  • 1 ounce Manchego cheese
  • 1/2 tablespoon Rice wine vinegar
Nutrition
value
354
calories per serving
29 g Fat10 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    10g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    2mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    223mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats