Raspberry Pear Salad With Glazed Walnuts Recipe

This Raspberry Pear Salad with Glazed Walnuts is a refreshing and vibrant dish that combines the sweetness of ripe pears with the tartness of fresh raspberries. The salad is topped with crunchy glazed walnuts, adding a delightful texture and nutty flavor. The dressing, made with a combination of balsamic vinegar, honey, and Dijon mustard, perfectly complements the fruits and nuts. This salad is not only delicious but also packed with nutrients, making it a perfect choice for a light and healthy meal.

3.8
15 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Raspberry Pear Salad With Glazed Walnuts
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ingredients serve

Ingredients for Raspberry Pear Salad With Glazed Walnuts Recipe

  • as per your need For The Glazed Walnuts
  • 0.08 cup Walnuts
  • 0.17 tablespoon Unsalted Butter
  • 0.17 tablespoon Granulated Sugar
  • as required
  • as needed For The Salad
  • 1/2 cup Mixed Greens
  • 0.17 Ripe Pears, Sliced
  • 0.08 cup Fresh Raspberries
  • as needed
  • as needed For The Dressing
  • 1/4 tablespoon Balsamic Vinegar
  • 0.17 tablespoon Honey
  • 0.08 tablespoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Raspberry Pear Salad With Glazed Walnuts Recipe

Cooking Directions

  • STEP 1.Start by preparing the glazed walnuts. In a small saucepan, melt butter over medium heat. Add sugar and stir until dissolved. Add walnuts and cook for 2-3 minutes, stirring constantly, until the walnuts are coated and caramelized. Remove from heat and let them cool.
  • STEP 2.In a large bowl, combine mixed greens, sliced pears, and fresh raspberries. Toss gently to mix the ingredients.
  • STEP 3.In a separate small bowl, whisk together balsamic vinegar, honey, Dijon mustard, salt, and pepper to make the dressing.
  • STEP 4.Drizzle the dressing over the salad and toss gently to coat the ingredients evenly.
  • STEP 5.Sprinkle the glazed walnuts over the salad just before serving.
  • STEP 6.Serve the Raspberry Pear Salad with Glazed Walnuts as a refreshing side dish or add grilled chicken or shrimp to make it a complete meal.

Cooking Tips

  • To make the glazed walnuts extra crunchy, you can roast them in the oven for a few minutes after caramelizing them on the stovetop.
  • If you prefer a sweeter dressing, you can add a teaspoon of honey or maple syrup to the dressing mixture.
  • For added flavor, you can crumble some goat cheese or feta cheese over the salad before adding the glazed walnuts.

Storage and Serving

  • This salad is best served immediately after assembling to maintain the freshness and crunchiness of the ingredients.
  • If you have leftovers, store the salad and dressing separately in airtight containers in the refrigerator. The glazed walnuts can be stored separately in a sealed container at room temperature.
  • Before serving the leftovers, give the salad a gentle toss and drizzle the dressing over it again to refresh the flavors.
Nutrition
value
260
calories per serving
12 g Fat7 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    4mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp