Ingredients For Beef And Vegetable Porcupine Meatballs Recipe
500 gram Beef mince
1 Carrot, Grated
1 Zucchini, grated
0.5 cup Long grain white rice
1 Egg, Lightly Beaten
1 tablespoon Worcestershire sauce
0.5 teaspoon Smoked paprika
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
1 tablespoon Extra virgin olive oil
420 gram Can condensed tomato soup
Mashed potato, to serve
Finely grated parmesan, to serve
Nutrition value
445
calories per serving
24 g Fat31 g Protein25 g Carbs6 g FiberOther
Current Totals
24 g Fat
31 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
31 g
Fiber
6 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
58 mg
Iron
6 mg
Vitamin A
1753 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
350 mg
Selenium
22 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
