Current Totals
Fat
28g
Protein
43g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
43g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
546mg
Iron
5mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
625mg
Selenium
28mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment