Porcupine Meatballs Recipe
Recipe By Chelsea's Messy Apron
Delicious and easy porcupine meatballs that take minutes to make and cook in your crockpot. Little prep and impressive results
4.7
19 Rating -
Rate
Non Vegdiet
5hr 25minstotal
25minsPrep
5hr 5minsCook
5hr 25m.total
25m.Prep
5hr 5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Porcupine Meatballs Recipe
- 1/4 pound Lean Ground Beef
- 0.13 cup Long grain white rice uncooked
- 0.08 cup Grated Yellow Onion
- 1/4 teaspoon Minced Garlic
- 1/4 Large egg
- 1/4 teaspoon Each:fine sea salt and italian seasoning
- 0.13 teaspoon Pepper
- 0.13 teaspoon Dried Basil
- As required Cooking spray
- 1/4 cup Beef Stock
- 1/2 can Tomato Sauce
- 0.06 cup Light Brown Sugar Lightly Packed
- 0.06 cup Worcestershire sauce
- As required Optional:fresh flat leaf italian parsley
Nutrition
value
value
345
calories per serving
11 g Fat30 g Protein30 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein30g
- Carbs30g
- Fiber2g
MacroNutrients
- Carbs30g
- Protein30g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium56mg
- Iron10mg
- Vitamin A97mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B62mg
- Vitamin B9115mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper56mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus376mg
- Selenium211mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron