Ingredients For Beef Ragu With Semolina Gnocchi Recipe
4 cup Milk
1 cup Semolina
2 Coles australian free range egg yolks
1.5 cup Grated Parmesan
1 tablespoon Olive oil
1 Brown onion, finely chopped
1 Carrot, peeled, finely chopped
2 stick Celery Finely Chopped
2 Garlic Cloves, Crushed
1 kilogram Coles australian 3 star beef mince
0.25 cup Dry red wine
690 gram Jar passata
Thyme leaves, to serve
Nutrition value
1049
calories per serving
35 g Fat95 g Protein77 g Carbs8 g FiberOther
Current Totals
35 g Fat
95 g Protein
77 g Carbs
8 g Fiber
MacroNutrients
Carbs
77 g
Protein
95 g
Fiber
8 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
848 mg
Iron
9 mg
Vitamin A
1095 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
1 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
704 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment