Ingredients For Beef And Quinoa Rice Paper Rolls With Tamarind Dipping Sauce Recipe
100 gram Tri coloured quinoa
225 milliliter Water
30 gram Palm sugar, finely chopped
5 teaspoon Fish sauce
1 tablespoon Tamarind puree
1 Small garlic clove, crushed
2 teaspoon Lime juice
0.75 teaspoon Fresh Ginger, Finely Grated
400 gram Beef rump steak
2 Green shallots, thinly sliced
22 centimeter 12 rice paper in diameter
1 Long fresh red chilli, thinly sliced diagonally
12 Large fresh mint leaves
150 gram Bean Sprouts
Nutrition value
192
calories per serving
3 g Fat8 g Protein28 g Carbs7 g FiberOther
Current Totals
3 g Fat
8 g Protein
28 g Carbs
7 g Fiber
MacroNutrients
Carbs
28 g
Protein
8 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
100 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
