Beef Nihari Recipe

Recipe By Slurrp

The word 'Nihari' comes from the Arabic word 'Nahar', which means morning. This soothing meat stew is traditionally a breakfast recipe, something people would consume after their first Namaaz. They would pair it with sheermal and indulge in the soup at their own ease, before getting on with the day. It is said that Nihari was popularised in India during the Mughal rule.

The conistency of the soup is deliberately kept super thin and smooth, so that it is comforting to the throat. In this recipe the stew is prepared with beef (with bones). The slow cooking ensures that the spices and the butter is infused in every part of the meat, including the bone marrow. A range of spices like nutmeg, shahi jeera, peppercorns, red chilli powder makes the dish rich in its own way. 

4.8
25 Rating - Rate
Non Vegdiet
4hr 40minstotal
10minsPrep
4hr 30minsCook

ingredients serves

Ingredients For Beef Nihari Recipe

Directions : Beef Nihari Recipe

Steps To Prepare

Cooking Directions

Nutrition
value
633
calories per serving
39 g Fat55 g Protein18 g Carbs11 g FiberOther

Current Totals

  • 39 g Fat
  • 55 g Protein
  • 18 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    55 g
  • Fiber
    11 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    189 mg
  • Iron
    10 mg
  • Vitamin A
    132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    155 mg
  • Manganese
    10 mg
  • Phosphorus
    565 mg
  • Selenium
    31 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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