Nihari Recipe

Name: Nihari Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Nihari is a delicious Asian recipe served as a Side-Dish.

3.8

24 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Nihari Recipe

125 gram kilo beef
1/2 bay leaves
As required Salt
0.13 teaspoon turmeric powder
1/4 onion, chopped finely
0.13 teaspoon ginger paste
0.13 teaspoon garlic paste
1/2 tablespoon maida
0.13 teaspoon red chilli powder
0.06 cup Yoghurt
1/2 tablespoon Oil
1/4 tablespoon Grind together: saunf
0.13 teaspoon cumin seeds
0.13 teaspoon pepper
0.06 teaspoon dry ginger powder
1/4 badi illachi
0.13 Cinnamon
0.06 teaspoon nutmeg powder
1.25 Cloves
1/4 teaspoon For garnishing: grated fresh ginger
As required Coriander leaves, chopped
1/2 green chillies, slit

Nutrition
value

408

calories per serving

27 g Fat29 g Protein13 g Carbs8 g FiberOther

Current Totals

Fat
27g
Protein
29g
Carbs
13g
Fiber
8g

MacroNutrients

Carbs
13g
Protein
29g
Fiber
8g

Fats

Fat
27g

Vitamins & Minerals

Calcium
143mg
Iron
6mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
107mg
Manganese
6mg
Phosphorus
305mg
Selenium
18mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi