Ingredients For Beef Burgers With Spinach And Fetta Recipe
500 gram Frozen french fries
500 gram Coles graze grass fed beef burgers
4 Coles bakery sourdough lunch rolls, split
200 gram Black swan baby spinach and fetta dip
Nutrition value
256
calories per serving
11 g Fat35 g Protein1 g Carbs1 g FiberOther
Current Totals
11 g Fat
35 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
35 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
60 mg
Iron
5 mg
Vitamin A
1303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
3 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
40 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment