2 pound Beef skirt or flank steak, sliced as thinly as possible against the grain
2 cup Green onions sliced very thin , about 1/4 1/3 worth
6 tablespoon Garlic cloves minced, about 2 worth
0.5 tablespoon Small apple finely grated, or 3 applesauce
0.25 cup Soy sauce
1 tablespoon Light brown sugar
1 tablespoon Toasted Sesame Oil
1 tablespoon Optional:chili paste i use sambal oelek
For serving
4 Bell peppers i used 2 green, 1 red, 1 yellow
2 Medium onions
2 tablespoon Light flavored olive oil divided
0.5 teaspoon Kosher salt
Nutrition value
255
calories per serving
9 g Fat9 g Protein29 g Carbs10 g FiberOther
Current Totals
9 g Fat
9 g Protein
29 g Carbs
10 g Fiber
MacroNutrients
Carbs
29 g
Protein
9 g
Fiber
10 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
167 mg
Iron
3 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
136 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
9 mg
Phosphorus
93 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
