Beef-Broccoli Stir-Fry Recipe

Name: Beef-broccoli Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Reduced-sodium soy sauce and beef broth limit the sodium in this stir-fry, keeping it healthy and fresh-tasting.

4.4

17 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Beef-Broccoli Stir-Fry Recipe

2 tablespoon Reduced Sodium Soy Sauce
1 tablespoon Cornstarch
1 tablespoon White Vinegar
1 tablespoon Grated fresh ginger
0.25 teaspoon Crushed Red Pepper
2 Cloves Garlic, Minced
12 ounce Boneless beef top sirloin steak
1 bunch Small broccoli
2 teaspoon Cooking Oil
0.1200000000000001 inch 2 medium carrots, bias sliced thick
0.75 cup Reduced sodium beef broth
4 Green onions, bias sliced

Nutrition
value

347

calories per serving

9 g Fat35 g Protein25 g Carbs3 g FiberOther

Current Totals

9 g Fat
35 g Protein
25 g Carbs
3 g Fiber

MacroNutrients

Carbs
25 g
Protein
35 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
74 mg
Iron
4 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
2 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
353 mg
Selenium
43 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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