Ingredients For Beef And Black Bean With Noodles Recipe
500 gram Beef rump steak, cut into strips
0.33000000000000007 cup Black bean sauce
440 gram Pkt hokkien noodles
1 tablespoon Peanut oil
1 Onion, cut into wedges
0.5 bunch Baby pak choy
1 Red capsicum, deseeded, sliced
Nutrition value
510
calories per serving
4 g Fat12 g Protein99 g Carbs6 g FiberOther
Current Totals
4 g Fat
12 g Protein
99 g Carbs
6 g Fiber
MacroNutrients
Carbs
99 g
Protein
12 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
89 mg
Iron
3 mg
Vitamin A
1026 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
189 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment