Beef and sweet bell peppers are cooked with a savory black bean sauce in this cantonese home cooked dish. Goes perfect over noodles or rice and is sure to be a hit.
Ingredients For Beef And Peppers In Black Bean Sauce Recipe
0.5 pound Beef
2 Large Bell Peppers
2 teaspoon Fermented black beans
1 tablespoon Garlic
2 teaspoon Ginger
0.25 cup Chicken Broth
1 teaspoon Cornstarch
0.25 teaspoon Sugar
3.5 tablespoon Oil
0.25 teaspoon Sugar
0.25 teaspoon Salt
2 teaspoon Dark soy sauce
1 teaspoon Chinese rice wine
Nutrition value
596
calories per serving
49 g Fat30 g Protein9 g Carbs4 g FiberOther
Current Totals
49 g Fat
30 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
30 g
Fiber
4 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
37 mg
Iron
4 mg
Vitamin A
494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
183 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
17 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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