Steak With Polenta And Black Peppercorn Sauce Recipe

Name: Steak With Polenta And Black Peppercorn Sauce Recipe
Total time: 35 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

Discover steak perfection with this beautiful fillet served on a bed of creamy polenta.

4.3

14 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

Steak With Polenta And Black Peppercorn Sauce

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Ingredients for Steak With Polenta And Black Peppercorn Sauce Recipe

1/4 tablespoon Olive oil
7.50 gram Unsalted butter
1 Beef fillet steaks
1/2 Eschalots, thinly sliced
1/4 sprig Fresh thyme, leaves picked
0.13 cup Marsala Wine
1/2 teaspoon Black peppercorns lightly crushed
1/4 cup Massel chicken style liquid stock

Nutrition
value

142

calories per serving

9 g Fat7 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
7g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste