Beef And Olive Empanadas Recipe

Name: Beef And Olive Empanadas Recipe
Total time: 35 min
Yield: 6
Cuisine: South American

Recipe By QueRicaVida

Empanadas are one of my favorite snacks. I remember that when i was young and enjoying recess i would usually buy them in the school cafeteria. The tradition stayed with me up until my college days: one empanada and a soda were my perfect snack to get the energy i needed to get through long study sessions.

24 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Beef And Olive Empanadas Recipe

1 Package of puff pastry for empanadas
17.5 Ozs ground beef
2 tablespoon Olive oil
1 Garlic Clove, Finely Chopped
As required Salt And Pepper To Taste

Nutrition
value

calories per serving

5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
0 g
Fiber
0 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
0 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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