Beef And Bean Cowboy Casserole Recipe

Recipe By The Country Cook

Beef and bean cowboy casserole is a recipe made with ground beef, bacon, beans and cheese and then it's cooked on the grill for a true campfire meal

3.7
22 Rating - Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

12
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Ingredients For Beef And Bean Cowboy Casserole Recipe

Nutrition
value
421
calories per serving
23 g Fat29 g Protein23 g Carbs4 g FiberOther

Current Totals

  • 23 g Fat
  • 29 g Protein
  • 23 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    29 g
  • Fiber
    4 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    292 mg
  • Iron
    3 mg
  • Vitamin A
    132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    403 mg
  • Selenium
    25 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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