Ingredients For Beef And Bean Cowboy Casserole Recipe
2 pound Ground beef
1 Small onion diced
Salt, pepper and garlic powder
1 pound Maple bacon
28 ounce 2 cans bush's maple cured bacon baked beans
4 cup Shredded mozzarella cheese
Sliced green onions, for topping optional
Nutrition value
421
calories per serving
23 g Fat29 g Protein23 g Carbs4 g FiberOther
Current Totals
23 g Fat
29 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
29 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
292 mg
Iron
3 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
403 mg
Selenium
25 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment