Crockpot Cowboy Casserole Recipe
Recipe By Chelsea's Messy Apron
This crazy popular and easy crockpot cowboy casserole is flavorful and packed with good-for-you ingredients. Reader favorite
4.9
19 Rating -
Rate
Non Vegdiet
4hr 15minstotal
15minsPrep
4hr 4minsCook
4hr 15m.total
15m.Prep
4hr 4m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crockpot Cowboy Casserole Recipe
- 0.17 pound Mild Italian Sausage
- 0.17 cup Yellow Onion, Chopped
- 0.17 pound Baby/petite red potatoes, thinly sliced
- 0.17 Green Bell Pepper, Chopped
- 0.17 can Fire roasted corn, drained
- 0.17 can Dark red kidney beans, drained and rinsed
- 0.17 can Fire roasted diced tomatoes, not drained
- 0.33 teaspoon Minced Garlic
- 0.21 teaspoon Hot sauce tabasco, sriracha or your favorite
- 0.08 cup Low Sodium Beef Broth
- 0.08 teaspoon Chili powder
- 0.17 cup Low fat colby jack cheese, freshly grated
- As required Fine Sea Salt And Freshly Cracked Pepper
Nutrition
value
value
370
calories per serving
25 g Fat27 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat25g
- Protein27g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein27g
- Fiber3g
Fats
- Fat25g
Vitamins & Minerals
- Calcium48mg
- Iron3mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B677mg
- Vitamin B91033mcg
- Vitamin B12< 1mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper48mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus278mg
- Selenium72mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron