Bean Sprout Stir Fry Bean Sprouts Recipe

Recipe By Cooking Nook

This light asian flavored side dish is not just a great accompaniment for chinese dishes. Serve it with chicken breasts baked with soy sauce, or grilled beef. Stir fried bean sprouts are also great as part of a vegetarian meal.

3.5
30 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

6
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Ingredients For Bean Sprout Stir Fry Bean Sprouts Recipe

Nutrition
value
206
calories per serving
13 g Fat7 g Protein14 g Carbs6 g FiberOther

Current Totals

  • 13 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    364 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    175 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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