Batata Poha Recipe

Name: Batata Poha Recipe
Total time: 20 min
Yield: 2
Cuisine: North Indian

Recipe By Slurrp

Batata Poha is a popular Indian breakfast dish made with flattened rice, potatoes, and spices. It is a light and flavorful dish that is easy to prepare and perfect for a quick and healthy breakfast. The flattened rice is soaked and then cooked with sautéed potatoes, onions, and a blend of aromatic spices. It is garnished with fresh coriander leaves and served hot. Batata Poha is a delicious and satisfying dish that can be enjoyed by the whole family.

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20minstotal

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Ingredients For Batata Poha Recipe

2 cup Flattened Rice
1 Large Potato, Diced
1 Onion, Chopped
1 teaspoon Mustard Seeds
1 teaspoon Cumin Seeds
9 Y Leaves
0.5 teaspoon Turmeric Powder
0.5 teaspoon Red Chili Powder
As required Salt To Taste
2 tablespoon Oil
as needed Fresh Coriander Leaves For Garnish

Directions : Batata Poha Recipe

Cooking Directions

STEP 1.Wash the flattened rice (poha) in water and drain well.
STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
STEP 3.Add chopped onions and sauté until golden brown.
STEP 4.Add diced potatoes and cook until they are soft and lightly browned.
STEP 5.Add turmeric powder, red chili powder, and salt. Mix well.
STEP 6.Add the soaked flattened rice and gently mix everything together.
STEP 7.Cover the pan and cook for a few minutes until the flavors are well combined.
STEP 8.Garnish with fresh coriander leaves and serve hot.
STEP 9.Enjoy the delicious Batata Poha for breakfast or as a light snack.

Cooking Tips

Make sure to wash the flattened rice (poha) gently to avoid breaking the flakes.
You can add chopped green chilies for an extra kick of spice.
Serve Batata Poha with a side of yogurt or chutney for a complete meal.

Storage and Serving

Batata Poha is best served fresh and hot.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat in a pan or microwave before serving.

Nutrition
value

2096

calories per serving

52 g Fat44 g Protein356 g Carbs22 g FiberOther

Current Totals

52 g Fat
44 g Protein
356 g Carbs
22 g Fiber

MacroNutrients

Carbs
356 g
Protein
44 g
Fiber
22 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
210 mg
Iron
24 mg
Vitamin A
5360 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
409 mg
Manganese
5 mg
Phosphorus
882 mg
Selenium
4 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.