Batata Poha Recipe

Recipe By Slurrp

Batata Poha is a popular Indian breakfast dish made with flattened rice, potatoes, and spices. It is a light and flavorful dish that is easy to prepare and perfect for a quick and healthy breakfast. The flattened rice is soaked and then cooked with sautéed potatoes, onions, and a blend of aromatic spices. It is garnished with fresh coriander leaves and served hot. Batata Poha is a delicious and satisfying dish that can be enjoyed by the whole family.

4.8
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20minstotal
20m.total
Batata Poha
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Ingredients for Batata Poha Recipe

  • 1 cup Flattened Rice
  • 1/2 Large Potato, Diced
  • 1/2 Onion, Chopped
  • 1/2 teaspoon Mustard Seeds
  • 1/2 teaspoon Cumin Seeds
  • 4.50 Y Leaves
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as needed Fresh Coriander Leaves For Garnish

Directions: Batata Poha Recipe

Cooking Directions

  • STEP 1.Wash the flattened rice (poha) in water and drain well.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped onions and sauté until golden brown.
  • STEP 4.Add diced potatoes and cook until they are soft and lightly browned.
  • STEP 5.Add turmeric powder, red chili powder, and salt. Mix well.
  • STEP 6.Add the soaked flattened rice and gently mix everything together.
  • STEP 7.Cover the pan and cook for a few minutes until the flavors are well combined.
  • STEP 8.Garnish with fresh coriander leaves and serve hot.
  • STEP 9.Enjoy the delicious Batata Poha for breakfast or as a light snack.

Cooking Tips

  • Make sure to wash the flattened rice (poha) gently to avoid breaking the flakes.
  • You can add chopped green chilies for an extra kick of spice.
  • Serve Batata Poha with a side of yogurt or chutney for a complete meal.

Storage and Serving

  • Batata Poha is best served fresh and hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
Nutrition
value
2096
calories per serving
52 g Fat44 g Protein356 g Carbs22 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    44g
  • Carbs
    356g
  • Fiber
    22g

MacroNutrients

  • Carbs
    356g
  • Protein
    44g
  • Fiber
    22g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    24mg
  • Vitamin A
    5360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    409mg
  • Manganese
    5mg
  • Phosphorus
    882mg
  • Selenium
    4mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp