0.5 cup Dried porcini mushrooms or other dried mushrooms
1 tablespoon Olive oil
2 cup Leeks white and light green parts, chopped
1 teaspoon Whole fennel seeds
1 cup Pearl barley
0.33000000000000007 cup Dry sherry or red wine
3 cup Chicken
4 tablespoon Parmesan cheese grated
3 tablespoon Flat leaf parsley minced
Salt and fresh ground black pepper
Nutrition value
449
calories per serving
12 g Fat36 g Protein43 g Carbs7 g FiberOther
Current Totals
12 g Fat
36 g Protein
43 g Carbs
7 g Fiber
MacroNutrients
Carbs
43 g
Protein
36 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
200 mg
Iron
5 mg
Vitamin A
339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
416 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
