Mushroom Barley Risotto With Chicken Recipe

Name: Mushroom Barley Risotto With Chicken Recipe
Total time: 75 min
Yield: 6
Cuisine: Italian

Recipe By Verywell Fit

Whole grain barley, antioxidant rich mushrooms, and lean chicken breast make for a creamy, whole-grain version of a classic risotto recipe.

4.8

20 Rating -

Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

1hr 15m.total

15m.Prep

1hr Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mushroom Barley Risotto With Chicken Recipe

0.17 tablespoon Unsalted butter
1.67 ounce Cremini mushrooms, thinly sliced
0.08 inch 12 ounces boneless, skinless chicken breasts, sliced into
0.92 cup Low Sodium Chicken Or Vegetable Broth
0.17 tablespoon Olive oil
0.17 Medium Yellow Onion, Chopped
0.17 cup Pearled Barley
1/25 cup Chopped flat leaf italian parsley
1/25 cup Grated Parmesan Cheese
As required Salt And Pepper, To Taste

Nutrition
value

344

calories per serving

9 g Fat37 g Protein24 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
37g
Carbs
24g
Fiber
7g

MacroNutrients

Carbs
24g
Protein
37g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
37mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Verywell Fit