Barley Risotto With Field Mushrooms And Balsamic Recipe
Recipe By Honest Cooking
The use of barley is a great alternative when you dont have risotto rice or just for a nice change.
4.4
27 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barley Risotto With Field Mushrooms And Balsamic Recipe
- 1/4 cup Pearled Barley
- 1/4 Small onion diced
- 1/4 Clove of garlic crushed
- 7.50 gram Butter
- 1/2-1 tablespoon Olive oil
- 0.06 cup Cream
- 7.50 gram Grated Parmesan
- 3/4 cup Stock- i used chicken
- 62.50 gram 300gm field mushrooms
- 1/4-1/2 tablespoon Balsamic glaze or a very sweet thick balsamic
- As required Salt and pepper
- As required Extra olive oil for roasting mushrooms
Nutrition
value
value
481
calories per serving
14 g Fat24 g Protein59 g Carbs35 g FiberOther
Current Totals
- Fat14g
- Protein24g
- Carbs59g
- Fiber35g
MacroNutrients
- Carbs59g
- Protein24g
- Fiber35g
Fats
- Fat14g
Vitamins & Minerals
- Calcium94mg
- Iron8mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper3mcg
- Magnesium145mg
- Manganese1mg
- Phosphorus627mg
- Selenium17mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking