Chicken And Mushroom Barley Risotto Recipe
Recipe By Taste
You'll love this better-for-you risotto with a nutty twist. Enjoy with lemon and garlic roasted chicken pieces and lots of parmesan
4.2
18 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Mushroom Barley Risotto Recipe
- 0.33 teaspoon Finely grated lemon zest
- 0.33 tablespoon Lemon juice
- 1/25 cup Extra virgin olive oil
- 0.17 tablespoon Fresh thyme leaves
- 1 Garlic Cloves, Crushed
- 1 Chicken thigh cutlets
- 83.33 milliliter 3 campbell s premium free range chicken stock
- 4.17 gram Butter
- 0.17 Brown onion, finely chopped
- 33.33 gram Swiss brown mushrooms, thickly sliced
- 33.33 gram Cup mushrooms, thickly sliced
- 0.33 cup Pearl barley, rinsed
- 0.17 cup Dry white wine
- 0.08 cup Finely Grated Parmesan
- 0.33 tablespoon Thickened cream
- As required Extra fresh thyme, to serve
- As required Extra lemon zest, to serve
Nutrition
value
value
480
calories per serving
16 g Fat14 g Protein59 g Carbs12 g FiberOther
Current Totals
- Fat16g
- Protein14g
- Carbs59g
- Fiber12g
MacroNutrients
- Carbs59g
- Protein14g
- Fiber12g
Fats
- Fat16g
Vitamins & Minerals
- Calcium205mg
- Iron9mg
- Vitamin A203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium124mg
- Manganese3mg
- Phosphorus300mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste